Health Tips

Tips for Fighting Spring Allergies

With spring rains, there's more mold growth inside and outside your home. Flowers, trees, weeds, and grasses also begin to blossom. And spring-cleaning will stir up dust mites throughout the house.

Keep pollen under control.

Wash bedding every week in hot water. Wash your hair and shower before going to bed, since pollen can accumulate in hair.

Clean every surface.

Wear a mask and gloves when cleaning, vacuuming, or painting to limit dust and chemical exposure. Vacuum twice a week.

Wash rugs.

Limit throw rugs to reduce dust and mold. If you do have rugs, make sure they are washable.

Keep indoor air clean.

Keep windows closed to reduce pollen entering the house. Change filters in air conditioning units and vents frequently this time of year.

Consider allergy medicine.

Talk to your doctor about a seasonal allergy drug that may be appropriate for your symptoms

North Big Horn Hospital Clinic offers comprehensive health care services at one convenient location. The clinic is adjoined with North Big Horn Hospital, allowing east access to the lab, radiology and other departments. We are dedicated to helping you have a healthy future.

O u t r e a c h S p e c i a l t y C l i n i c s
1115 Lane 12 • Lovell, WY 82431

Outreach Specialty Clinics are held weekly at North Big Horn Hospital Clinic

Jimmie Biles,
MD
Orthopedics
For appt. call
800-551-9007

Kelly Christensen,
MD
Family Practice with OB
For appt. call
307-284-9308

Barbara Dudczak
MD
Cardiology
For appt. call
800-332-7156, ext. 2501

D. Hugh Fraser,
MD
Podiatrist
For appt. call
888-950-9191

Allen Gee, M.D.
Neurologist
For appt. call
307-578-1985

Lawrence Klee,
MD
Urology
For appt. call
800-332-7156, ext.2501

Richard Melzer,
MD
Urology
For appt. call
800-332-7156, ext.2501

Whitney Robinson,

MD
Orthopedics
For appt. call
800-332-7156, ext.2501

James Vincent, MD

Cardiology

For appt. call 406-237-8585

Robert Zirpoli, MD
Cardiology
For appt. call
800-332-7156, ext.2501

May 2008

     CLINIC

         PHYSICIAN

     DATE

                    TELEPHONE

Cardiology Robert Zirpoli, MD 1-406-238-2000

O.B. Kelly Christensen, MD May 1, 15 & 29 1-888-284-9308

Orthopedics Whitney Robison, M.D. May 16 1-800-332-7156
ext. 2501

Orthopedics Jimmie Biles, M.D. May 28 1-800-551-9007

Neurologist Allen Gee, MD May 1 1-307-578-1985

Podiatrist D. Hugh Fraser, D.P.M. May 7 & 15 1-888-950-9191

Cardiology James Vincent, M.D.
May 1 & 29
1-406-237-8585

Urology Richard Melzer, M.D. May 20 1-800-332-7156-
ext.2501

Cardiology Barbara Dudczak, M.D. May 21 1-406-238-2000

Urology Lawrence Klee, M.D. 1-800-332-7156

         Foot Clinic
           $10 initial visit; $7.50 follow-up
          Call 548-5226 for appointment and information